"Baby Reindeer" stages the conflict between authenticity and attachment needs. We often form negative or abusive attachments ...

How do elephants detect tsunamis before they happen? How do animals sense the presence of poachers? A fascinating new book ...

There must be a line between the good hope that gets me up in the morning and to physical therapy and the bad hope that is ...

Many people simply don't move enough, but trying to add in daily exercise can feel daunting. In-store shopping could be one ...

Anger is a big emotion; learning to manage it will help young children avoid trouble in kindergarten and beyond.

Through reflection, understanding, and deliberate practice, we can move closer to our most authentic selves.

Explore common pitfalls couples make when planning quality time together, and learn the three ingredients that are critical ...

In today’s American culture, where the First Amendment is touted and assertiveness admired, people feel entitled to say ...

You might struggle when school says your child should see a therapist. Here are ways to understand yourself and make the most ...

These three signs can be a herald that your relationship is ready for the next step. 1. Time Together Is Not A Chore Spending ...

An addiction psychologist and mother explains the problems with "drug-free kids" programs, and why we should instead aim for ...

Fragmented attention is common these days as we all jump from a work task to a notification on our phone—and it is not good ...